Transform Your Struggles Into Strengths

Therapy for teens and young adults dealing with depression, anxiety, and challenging life transitions.

Sessions Available Now
Ontario, Canada: In Person and Online
New York, US: Online Only

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Manage Overwhelming Feelings

Feel Like Yourself Again

Develop Healthy Coping Tools

For Teens & Their Parents

Is your teen struggling with issues such as anxiety, depression, social skills, difficult family challenges, or behavioral issues? I work with teens and their parents to explore strategies and tools to help them support their child and improve their relationship.

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For Young Adults

Are you facing significant choices and challenges around relationships, school, or career? Or, are you struggling with overwhelming feelings and looking for help working through them? I help young adults develop healthy coping skills as they navigate becoming an adult.

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